Training Philosophy
For Beginners. Athletes. Fitness Enthusiasts
I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. Whether trying to shape your body, become a better athlete, or move better throughout the day, I HAVE A PLAN FOR YOU!
Balanced Approach
I start by analyzing your body, capabilities, & current fitness level to create a fitness plan that will help you reach your goals. I believe in variety and a multi-faceted approach. I live and train by the philosophy of the great Bruce Lee who said, "Having no way as way, having no limitation as limitation." There is not only one way, only the BEST way FOR YOU. I will work WITH YOU to keep you on track and motivated to reach your goals.
Your Success is My Goal
I understand that adapting new fitness habits is difficult. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. Your exercise plan will be customized for your goals, will push you at the right time, and MOST IMPORTANTLY will keep you wanting to come back for more!
